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fitSpot Guru

Dec 30, 2022

What We Cover In This Episode: 

  • A look at who Lauren is and what she does in the fitness industry [1:54]

  • How exercise needs differ based on age and gender [5:08]

  • The importance of cross-training and modifying your workouts often [9:49]

  • What Lauren does to encourage people to workout using more than one modality...


Dec 28, 2022

What We Cover In This Episode: 

  • Windows of registration and setting the standards for your app and your kiosk [3:31]

  • How to optimize payment option processes and why this is so important for the overall client experience [6:38]

  • The different ways to ensure the different aspects of your cancellation options are...


Dec 26, 2022

What We Cover In This Episode: 

  • How to identify utilization within your studio to get a good pulse on the culture of your in-studio community [1:43]

  • The way to get a read on energy and engagement levels inside your studio [5:35]

  • Cherise’s thoughts on using post-class member conversation check-ins and staff...


Dec 23, 2022

What We Cover In This Episode:

  • A look at the F45 lawsuit where David Beckham and Greg Norman are suing for $20 million [5:00]

  • Lisa’s advice for implementing mini-disclaimers in different ways to your social media platforms [11:50]

  • The way that she practices law by aligning with the chakras [17:26]

  • Why she says you...


Dec 21, 2022

What We Cover In This Episode:

  • Tips for optimizing the title section for one-on-one booking [3:20]

  • How to create the description part of your one-on-one service by using photo and video, and what you can do to minimize any confusion clients may have here [5:11]

  • Our thoughts on if you should list on-on-one services on...